問題詳情

請依下文回答第 11 題至第 15 題  We hear a lot about stress these days. But do we really give it the focus it deserves? Ongoing stress can 11 a heavy price on ourphysical and mental well-being. We can’t avoid stress; we must learn how to control our reaction to it.  Dr. Hans Selye defined stress in the 1950s as the “nonspecific response of the organism to any pressure or demand.” Stress is the totalresponse of your mind and body to the stressors you experience. It includes everyday wear and tear, both “good” (a promotion) and “bad”(fight with a friend) stressors. The stress reaction in itself is 12 . It can result in a feeling of exhilaration and eagerness. 13 thisin our lives, things would be pretty flat. However, the stress reaction is a process of mobilizing the body’s resources and, if allowed tobecome ongoing, can deplete those resources, resulting in illness.  The major sources of stress are the environment, our bodies, and our minds. Negative stress begins with our 14 of a situation.Feelings aren’t caused by events, but by our beliefs about them. If we determine the event is dangerous, our stress reactions will 15 .Therefore, our perceptions are very important in how much stress we feel. Internalized stress keeps the mind agitated and throws thenervous system out of balance. It interferes with the immune response and produces stress-related disorders.
11
(A) exact
(B) defeat
(C) infuse
(D) reduce

參考答案

答案：A
難度：適中0.403509
統計：A(23),B(7),C(13),D(11),E(0)

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