(三)Everyone gets in bad moods sometimes. But you don’t need to stay angry or sad. Next time you’re in a bad mood, try one ofthese ideas.I. Exercise! Even a short walk can help you feel better.II. Get some rest! Do you get enough sleep? If not, you might often feel angry or sad. Take a nap if you need to. And makesure you get enough sleep each night.III. Eat right! You know junk food is bad for your body. But do you know it’s bad for your mood, too? Eat healthy meals andsnacks, and you will feel better for both your body and mind.IV. Look on the bright side. Don’t keep thinking about why you’re in a bad mood. Find reasons to be glad! Think aboutthose instead.V. Make someone else smile. Bring happiness to someone else. You may be surprised how good it makes you feel!mood 情緒 nap 小憩片刻 happiness 快樂
36. What would the best title（標題）for this reading be?
(A) Five Things That Make People Feel Bad
(B) Great Ways to Show Your Anger
(C) Easy Ways to Make You Feel Better
(D) Favorite Things for Happy People to Do