Tea and coffee are two of the most widely consumed beverages, so they are oftenthe subject of much comparison. Which is better? Here is some objective analysis.First of all, concerning health benefits, green tea is one of the healthiest beverages youcan drink. The potent antioxidants in green tea neutralize free radicals, protecting yourbody from their harmful effects. For people who drink it regularly, green tea may helpprevent cancer, atherosclerosis, rheumatoid arthritis, diabetes and more. Coffee has itsown potent antioxidants and its own demonstrated health benefits as well. Somestudies have found that coffee actually contains more antioxidants than green tea;besides, coffee has been shown to reduce the risk of diabetes, Parkinson's, coloncancer, asthma and depression. Secondly, both coffee and green tea contain caffeinethough the latter in smaller amounts. Too much caffeine can make you nervous andjittery. Overuse of coffee can cancel out many of its health benefits, causing irritability,anxiety and interrupting your sleep. Green tea, on the other hand, allows you toexperience the benefits of caffeine, including the energy boost, without the jitters.Finally, both coffee and tea can bring you the gourmet experiences. When it comes tooffering a gourmet experience, both beverages can deliver if they are good quality.Rich, fragrant coffee actually has an aromatherapeutic effect. Researchers have foundthat simply smelling it reduces stress. But good green tea has an enticing fragrance allits own, too. Both beverages have their own particular brewing rituals that enhance thegourmet experience. In the US, it may be easier to find gourmet coffee than it is to findgourmet tea. Several popular gourmet coffee shops ply their coffee beans in localgrocery stores around the country, but if you go to a grocery store looking for greentea, all you are going to find is teabags. Bagged green tea is like gas station coffee - itwill do in a pinch, but if you have “gourmet” tastes you probably won't enjoy it. So, ifyou are a gourmet coffee drinker who would like to start drinking green tea as ahealthy addition to your diet, take the time to find some good loose leaf green tea first.
What is the article mainly about?
(A) To introduce the procedure of making good coffee and tea.
(B) To make objective comparisons between coffee and tea.
(C) To discuss the pros and cons of drinking coffee and tea.
(D) To provide suggestions for selecting coffee and tea.