問題詳情
11. 8至15分鐘的長距離間歇訓練，主要改善何種能力？
(A)有氧耐力
(B)無氧耐力
(C)肌力
(D)速度
(A)有氧耐力
(B)無氧耐力
(C)肌力
(D)速度
參考答案
答案：A
難度：簡單0.873289
統計：A(3253),B(348),C(103),D(21),E(0) #
個人：尚未作答書單：持續訓練 間歇訓練 循環訓練 反覆訓練 定義、訓練強度、肌力VS速度
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