問題詳情
就一般人而言，為增進肌耐力，較佳的選擇為?
(A)高重量負荷、低反覆次數的運動方式
(B)低重量負荷、高反覆次數的運動方式
(C)高重量負荷、高反覆次數的運動方式
(D)低重量負荷、低反覆次數的運動方式。
(A)高重量負荷、低反覆次數的運動方式
(B)低重量負荷、高反覆次數的運動方式
(C)高重量負荷、高反覆次數的運動方式
(D)低重量負荷、低反覆次數的運動方式。
參考答案
答案：B
難度：非常簡單0.962172
統計：A(37),B(1577),C(11),D(14),E(0)
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