問題詳情
第三大題: 文意選填 (請依文意,在文章後所提供的選項中分別選出最適當者,每題1分,共10分)第29至38題為題組
(A) elsewhere
(B) moderate
(C) content
(D) keep in mind
(E) go(AB) first of all (AC) small(AD) among(AE) not to mention (BC) green lightMany health-conscious people tend to shy away from eating nuts due to their high fat and calorie __(29)__. These people, however, are ignoring an important fact when it comes to healthy foods: not all fats are created equal. Nuts are __(30)__ the foods that sometimes get a bad rap, but they are actually an important part of a balanced diet.There are good and bad kinds of fat. However, nuts are rich in healthy fats that help lower blood pressure and reduce the risk of strokes. Nuts, __(31)__, are also a great source of protein, fiber, and vitamins. Some scientists say that nuts may even help prevent cancer. It’s important to remember, however, that all of these health benefits don’t give you the __(32)__ to snack away on nuts whenever you want. Nuts are high in calories, so be __(33)__ and creative when you eat them.Before including nuts in your diet, remember __(34)__ that nutritionists recommend eating only 30 to 60 grams of nuts a day. Instead of snacking on a bag of nuts, you could sprinkle ground macadamia nuts and almonds over salmon.Secondly, remember that if you add calories to your diet with nuts, you should take out those calories __(35)__. Substituting nuts for chocolate chips in cookies is a great start.Finally, __(36)__ that if you eat nuts that are coated with sugar or salt, you are actually reducing their health benefits. Why not use them instead to add flavor to your salads or soups? Since nuts are quite filling, when you make them a part of a snack or a meal, you should feel satisfied even with __(37)__ portions.If you feel like having a nut, go for it. Just remember not to __(38)__ nuts and eat too many of them.---adapted from All Plus
29
(A) elsewhere
(B) moderate
(C) content
(D) keep in mind
(E) go(AB) first of all (AC) small(AD) among(AE) not to mention (BC) green lightMany health-conscious people tend to shy away from eating nuts due to their high fat and calorie __(29)__. These people, however, are ignoring an important fact when it comes to healthy foods: not all fats are created equal. Nuts are __(30)__ the foods that sometimes get a bad rap, but they are actually an important part of a balanced diet.There are good and bad kinds of fat. However, nuts are rich in healthy fats that help lower blood pressure and reduce the risk of strokes. Nuts, __(31)__, are also a great source of protein, fiber, and vitamins. Some scientists say that nuts may even help prevent cancer. It’s important to remember, however, that all of these health benefits don’t give you the __(32)__ to snack away on nuts whenever you want. Nuts are high in calories, so be __(33)__ and creative when you eat them.Before including nuts in your diet, remember __(34)__ that nutritionists recommend eating only 30 to 60 grams of nuts a day. Instead of snacking on a bag of nuts, you could sprinkle ground macadamia nuts and almonds over salmon.Secondly, remember that if you add calories to your diet with nuts, you should take out those calories __(35)__. Substituting nuts for chocolate chips in cookies is a great start.Finally, __(36)__ that if you eat nuts that are coated with sugar or salt, you are actually reducing their health benefits. Why not use them instead to add flavor to your salads or soups? Since nuts are quite filling, when you make them a part of a snack or a meal, you should feel satisfied even with __(37)__ portions.If you feel like having a nut, go for it. Just remember not to __(38)__ nuts and eat too many of them.---adapted from All Plus
29
參考答案
答案:C
難度:適中0.5
統計:A(0),B(0),C(0),D(0),E(0)
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