問題詳情


(B) We all have stress sometimes whether we are young or old. For some people, it happens before having to speak in public. For other people, it might be before a first date. Sometimes stress is helpful -- it can encourage us to meet a deadline or get things __21__. Without stress, life __22__ dull and unexciting. Living in today’s stress-filled world, however, there are many people suffering from stress. Therefore, it is necessary to learn to understand and __23__ stress so that we can make the stress in our life work for us instead of __24__ us.        Hans Selye, M.D. has defined stress __25__ a “non-specific response of the body to a demand.” The important issue is learning how our bodies respond to these demands. __26__ moderate stress is good, long-term stress can increase the risk of __27__ diseases as depression, ulcers and a variety of other problems. Thus stress-management skills are required even during the early signs of distress. One of the skills is to try physical activity, which is a good way to relax us and __28__. Sharing our stress also helps. Sometimes we might need to seek professional help. Another important reminder is that we have to know our limits and learn to accept __29__ the situation is. We do not have to be better than others all the time. Last but not least, schedule time for both work and recreation. Just make time for fun. Never relax at the same pace that we lead the rest of our lives. __30__ we have enough break from our daily routine can we continue to be productive even under stress.
21.
(A) done
(B) to have done
(C) doing
(D) to be done

參考答案

答案：A
難度：非常困難0
統計：A(0),B(0),C(0),D(0),E(0)

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